WINTER TRAINING
Stay Competitive. Stay Prepared. Stand Out.
Train With Purpose. Compete With Confidence. Prepare for Spring.
With spring season on the horizon, winter is a critical time to stay sharp. Winter is where players at every level make their biggest strides. KCLC Winter Training keeps athletes active, improving, and confident—whether they’re gearing up for youth league play, preparing for a high school season, or building long-term goals for future recruiting.
​
Our one-hour weekly sessions are fast-paced, high-touch, and intentionally designed to help athletes stay sharp in the off-season. Players receive age-appropriate instruction and position-specific coaching so every athlete gets the development they need.
During KCLC Winter Training, players will work on:
-
Refined stickwork and consistent ball control
-
Footwork, speed, and agility movements
-
Small-sided, game-like scenarios that build decision-making and lacrosse IQ
-
Position-specific training for attackers, midfielders, and defenders
-
Live competitive play to elevate confidence and intensity​
For youth players, winter is a chance to grow skills, gain confidence, and build strong fundamentals.
For high school athletes, winter is a critical period to maintain consistency, sharpen technique, and prepare to stand out this spring—and beyond.
​
​Below you’ll find our upcoming winter training options.
Choose the session that fits your goals and secure your spot today!
OUR WINTER TRAINING SESSIONS
APEX Sports Hub
(19310 E 50th Terrace, Independence, MO)
*We encourage high school midfielders to sign up for whichever session they have skills they wish to strengthen more. Each high school session will be structured with 45 minutes of position specific skills and will finish with 15 minutes of combined competitive drills/scrimmaging where we will implement more midfield specifics.
**This facility has an indoor turf field. The field will be available starting at 4:00 PM to warm up, stretch, and get touches before we start at 4:15 PM. Please try to arrive early so we can start right on time!
